Psychological treatments
I'm interested in real conversations and real feelings, growth through grace and challenge, experiencing bodily what it means to be completely in control of yourself. I help people to know themselves better, to love more deeply and to be fully themselves, manifesting their nature and living with profound awareness.
As an English-speaking therapist in Milan, I provide a safe and supportive space to explore a range of personal challenges. My areas of focus include:
-
Self-esteem and personal growth
-
Loneliness, isolation, and building connections
-
Career development and work-related stress
-
Sexual identity and expression
-
Relationship and interpersonal challenges
-
Navigating culture shock and adjusting to life in Italy
-
The emotional journey of migration and expat life
-
Overcoming language barriers and communication issues
Brief preliminary consultation
a quick chat to understand if psychotherapy is what you need
If you would like a short conversation before booking a consultation or an actual therapeutic journey, I offer a 20 minute video consultation. Typically, people choose this option when they have a specific problem that they want to address in therapy and are looking for a professional with specific characteristics. The 20-minute video consultation costs €40
Psychological counseling
(3 sessions)
a listening space to frame the problems together
This is the best way to start. During three one-hour sessions you will have a listening space in which we will address the problem for which you sought my help, I will collect some information to better understand how your personality works, you will be able to ask me questions about the therapy process , and we will formulate a treatment plan together.
The fee is €100 for each one-hour interview.
Couple Psychotherapy
navigating conflict and intimacy
Couples therapy focused on improving communication, rebuilding trust and intimary, and resolving conflict. I offer particular support for intercultural couples navigating the unique challenges of cultural differences. Together, in a constructive and safe environment, we will work to build deeper understanding and a stronger, more resilient connection. The fee is €130 for each 90-minute session